my nafsu

kalo krg nak tau semalam aku mkn byk gler..sumenya yg ad kolestrol yg tinggi..haiya..ptt la time aku buat pemeriksaan kesihatan, rupanya aku ni byk lemak..xpadan ngn badan..biasa la..lemak aku byk terkumpul kt kaki..hahhaa..benda2 yang aku mkn semalam ialah:

1)nasi goreng paprik(7.25 p.m)
2) cheese cake (8.30 p.m)
3) burger (12 tgh mlm)

sbena nya aku posa semalam.tu la strt mkn lepas mgrb...niat di hati mmg yg paling utama nk qadak pose..niat sampingan nk buang lemak..p rupanya menambah lemak..huhuhu..

aku sihat p telebih lemak sikit..sikit je ek..xbyk..haha

assalammualaikum..dengan sukacita nya hari ini aku telah menjalani pemeriksaan kesihatan anjuran Hospital Slim River..mula2 aku xnk sb aku tau knfm ada main cucuk2..takut ler..p last2 aku join gak kwn2 aku yg lain buat pemeriksaan kesihatan memandangkan benda tu free..xbaik melepaskan peluang...bukan senang dpt free kan..hehe..
ni ialah result kesihatan aku:

tekanan darah: 127/77mmHg (aku pun xtau nk bc cmne..p org tu ckp aku ok)
Blood Glucose :5.6 mmol
Berat :48kg
Tinggi : 154cm
BMI : 20.4 (normal ni)
Body Fat Percentage: 26.2 % (normal..p org tu nasihatkan jgn mkn mkanan berminyak..die xsangka body fat percentage aku tinggi..nmpk kurus..p lemak je yg banyak..hahaha)
visceral fat level : 3 (aku xtau cmne nk bc)

p mmg seronok la td..dpt roti gardenia free n sky juice free...aktiviti ni sbenanya anjuran budak sains sukan..
aku teringin nak derma darah..p takut la kena cucuk..jarum die mesti besar..insyaAllah aku akn derma drh jgk suatu hr nanti..p xtau bila....huhuhu

another cinderella story

cte ni mmg best gle..krg tgk la..aku salu tgk cte ni p xpandai boring2..hehe..aku suke tgk watak heroin..mmg tersangat la cute..

twilight movie

hello guys..
skang ni dh kol 3:51 am...haiya...aku xpt tdo lg..bru je hbs tgk cte twilight..bes cte ni...psl vampire couple ngn manusia..

synopsis

Bella Swan has always been a little bit different, never caring about fitting in with the trendy girls at her Phoenix high school. When her mother re-marries and sends Bella to live with her father in the rainy little town of Forks, Washington, she doesn't expect much of anything to change. Then she meets the mysterious and dazzlingly beautiful Edward Cullen, a boy unlike any she's ever met. Edward is a vampire, but he doesn't have fangs and his family is unique in that they choose not to drink human blood. Intelligent and witty, Edward sees straight into Bella's soul. Soon, they are swept up in a passionate, thrilling and unorthodox romance. To Edward, Bella is what he has waited 90 years for -- a soul mate. But the closer they get, the more Edward must struggle to resist the primal pull of her scent, which could send him into an uncontrollable frenzy. But what will Edward & Bella do when a clan of new vampires -- James, Laurent and Victoria -- come to town and threaten to disrupt their way of life?






hensem kan??

new version of nasi kerabu

1st time in my life, aku mkn nasi kerabu..hehe...ingt nk try tem final sem..ntah la..aku mmg teringin nk mkn..p rs pelik je nasi kaler biru pastu cmpur budu..p ats nsht kwn2 aku mkn gak akheny..sedap!!hehehe..p nasi kerabu aku lain dr org le..aku ckp kt penjual tu aku xnk sayur2,telur masin, n benda2 yg swktu dgn ny..nasik kerabu aku just ad daging, nasi biru,keropok, smbl lada n budu..tu la..looks weird kn kalo ada benda tu je..
nasib la aku srh uncle tu letak sambal lada sikit je..kalo x, mmg aku xpt nk mkn la..pedas gle..



meh la try..sedap!!

kuat lihai hooo!!!

aku tgh tension skng ni..cube krg bygkn, aku bru je beli tiket blk kch hr slsa lepas dgn harga RM107.50..pastu td tetiba je hati aku ni terdetik nk cek balik hrga tiket.tgk2 half price...bengang giler la!!!haiya..xsmpai 2 hari aku beli tiket dh hrga turun..
air asia ptt gtau aku la ble drg buat promosi..dpt la aku beli ngn hrga yg murah..aku ni mmg pntg kalo org dpt beli hrga murah, aku beli ngn hrga mhl..mmg xpuas hati..huhuhu...xpe la..mmg nasib aku..org tamak kan slalu rugi..huhuhuh

angels from 17-2-B Bahtera Arked

1st nk promote myself la...kt rmh ni aku dkenali sbg emma demuk..nk ckp aku gemuk xjugak..slim gtuu...skit g nk jd model p kena reject sbb pendek..hahaha

ni pulak besfren aku dr sem1 g..cik fira blu...die silang kaki tu sbb xnk org prasan kaki die kecik..aku pulak nk kaki kecik...hehe..fira ni budak kedah n rumah die kire dekat je ngn rmh mak saudara aku..

ni pulak nor azrina..oghe ganu..ganu kito..hehe..ktrg gelar die nor shapy..nor ni mmg lyk la jd ckgu yg berkaki lebar..oppss..berkaliber..sora die mmg jelas n lantang..suke dgr die present


ni pulak cik nurul ain bt zulkepli...budak ni org perak..happy go lucky la..ktrg gelar die ain kental...p mmg kental la..kalo die tampar tgn mmg rse la sakit..bukanny tmpr2 mnje..tmpr btol2..hehee

ni pulak cik nurul najwa..nama manje..wawa tam..hehe..tam tu sempena name bf die..die la driver ktrg dr sem 3 g..habit die yg aku xbole lupe smpai bile2, kol 2,3 pgi die akn kuar bilik bukak peti ais crk mknan..xpun crk kt meja mkn ktrg..nmpk je bdn kecik..p cpt lapar..wawa ni org kdh..pnh drive srg2 dr kdh g upsi..mmg bole thn la hsmte aku srg ni

mesti krg prasan kn, aku,fira,ain ngn nor pakai spec..sbenany spec tu fira yg punya..hehe..sje nk pnjm.....thanks fira..wawa xikut ktrg tem tu..mak die xkasi die g kl..huhuh..
hsmte aku ni sporting gle..mmg gle la..hehe...satu kosmte..pastu kalo ad asgmnt satu group la..mmg bes!!aku xkn lupekn kngan ngn diorg ni smpai bile2..wonderful memories in my life

presentation 'pemikiran strategik n inovatif'

hi guys..hr ni aku ngn hsmte aku present artikel yg ktrg buat..p ktrg buat kt poster la..aku la yg tukang design wpun ilmu mengedit pic kureng..huhuhu..nk share ngn krg suma poster yg aku buat wpun xcntik..

ni la poster yg aku buat..sje nk promote

ni plak aku buat back up..aku srh kwn aku plh mne stu die suke..p die suke pic kt yg 1st..mmm..sbenany aku suka pic ni..which one better??

miss u laling

1st of all, i wan 2 cerita-cerita about myself..emmm..sori ek my broken languange..
right nw, i really miss my mum..huhuhu...nk share cte ngn krg sume bile aku blk miri je, cnfrm mak aku tgu aku kt dpn pintu kuar ketibaan..mmg die la yg plg smgt ddk kt dpn tue..hehehe..ayah aku spti biasa la..tukang sorong troli aku g keta..mak aku spt biasa..1st kalo die tgk aku, mesti die komen aku ni gemuk o kurus..p salunye komen yg mak aku ckp aku kurus..hehehe..
oppss...lupe nk gtau..i already booked my ticket for dis semester break..6mei pukul 7.10am..p i g kch dlu le..honeymoon wit my hubby..
actually i dun hv any idea yet..i main tulis2 je ni..

yg tgh2 tu mak aku..mdm masni,my dad..mr kadir..yg chomel tu plak my big bro..mr irman fareez n my younger bro..mr irman fareed..and i'm the only daughter in my family..hehe


sbenany aku nk upload byk g pic..but hv technical problms..huhu..xpa la..next time i upload lagi pic utk tatapan krg sume..

arigato..assalammualaikum